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About

Bounce & Flow

We help leaders build resilience, the ability to bounce through disruption, grow under pressure, connect with genuine depth, and create the conditions for flow in meaningful work.


The Resilience Spiral

Resilience Spiral

Developed by Dr Sven Hansen over 25 years of research, the Resilience Spiral maps the full range of human performance from collapse and defence to energised flow and flourishing.

What distinguishes this model is its diagnostic rigour. Your position on the spiral can be measured, and movement up the spiral can be tracked.

Lauren Hansen

Lauren Hansen

Coach, Trainer & Facilitator

Lauren works with professionals and founders who operate under sustained pressure and need practical tools to reach their next level. A former M&A lawyer and startup co-founder, she has worked in environments where cognitive precision isn't optional. She gets it and specialises in building emotional intelligence in high-performing teams.

Trained directly by Dr Sven Hansen, whose Resilience Institute has assessed over 100,000 people globally, Lauren combines her lived experience of high-performance demands with the scientific rigour to explain what is happening and what we can do about it. She holds a BSc and an LLB (Hons) from the University of Auckland.

Dr Sven Hansen

Founder

Dr Sven Hansen

Dr Sven Hansen is a medical doctor with thirty years of experience in medicine and business. He began his career in special forces and sports medicine before dedicating himself to executive health, leadership development, and the science of human performance.

He works with leadership teams, whole organisations, and individuals, drawing on an evidence-based methodology that integrates neurobiology, behavioural science, and preventive medicine.

Sven is the architect of the Resilience Assessment used by hundreds of organisations and the author of Inside Out, Rhythm and a five part series. He is a sought-after speaker known for translating complex science into practical strategies leaders can use the same day.

See your diagnostic.

Start with the assessment, or book a call to find out where to begin.